Older people are some of the loneliest in England, with 70% living on their own. QCCA runs activities each weekday to keep people in touch with each other, with plenty to do to stay fit and healthy. All classes are free.

 

We have chair-based exercise sessions on Monday and Friday mornings as well as activities including art, a dedicated gym, drama, coffee mornings and bingo. 

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We also have specialist support workers. Darla is our health and wellbeing co-ordinator. Belinda is our Lifelines Champion for general support. And Khadija is our advice and guidance specialist. If you'd like to make an appointment for these services, please contact Mary at mary@qcca.org.uk or 020 7267 6635.

 

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